Rational Emotive Behaviour Therapy
Rational Emotive Behaviour Therapy (REBT), was propounded by Albert Ellis in 1955 also called Rational Therapy, established the framework for what is currently known as Cognitive Behaviour Therapy. REBT is based on the possibility that how we feel is to a great extent impacted by how we think. As is suggested by the name, this type of treatment energizes the improvement of levelheaded reasoning to encourage sound enthusiastic articulation of emotion and positive behavioural conduct.
List of Therapies
Recent Posts
Yoga Therapy
Workplace Counselling
Transpersonal Psychotherapy
Transactional Analysis
Solution-Focused Brief Therapy
Sex Therapy
Relationship Therapy
Reality Therapy
Psychosynthesis
Psychosexual Therapy
Psychodynamic Therapy
Psychoanalytic Therapy
Play Therapy
Person-Centred Therapy
Neuro Linguistic Programming
Narrative Therapy
Music Therapy
Motivational Interviewing
Mindfulness Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Marriage Counselling
Life Skill Coaching
Jungian Therapy
Interpersonal Therapy (IPT)
Integrative Therapy
Infertility Counselling
Hypnotherapy
Humanistic Therapy
Human Givens Psychotherapy
Group Therapy
Gestalt Therapy
Geriatric Counselling
Family/Systemic Therapy
Existential Psychotherapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Equine Assisted Therapy
Depression Counselling
Deaddiction Counselling
Drama Therapy
Dialectical Behaviour Therapy (DBT)
Debt Counselling
Dance Therapy
Couples Counselling
Cognitive Therapy (CT)
Cognitive Behavioural Therapy (CBT)
Cognitive Analytic Therapy (CAT)
Coaching
Career Counseling
Bereavement Counselling
Behavioural Therapy
Behavioural Activation (BA)
Attachment Therapy
Art Therapy
Anger Management Therapy
Acceptance and Commitment Therapy (ACT)
Assessment
Adults – Unable to control anger?
Begin Test
Indian Women – Frustrated with anger?
Begin Test
Are you angry young man?
Begin Test
