Depression is more than a passing blue mood – it’s a complex mental health condition that causes a persistent feeling of sadness and loss of interest or pleasure in activities. Depression affects over 350 million people worldwide. Untreated or undertreated, depression can cause a significant impairment in your daily life.

Signs and Symptoms of Depression

  • Anxiety and general discontent
  • Loss of interest
  • Mood swings
  • Insomnia or excess sleepiness
  • Excessive hunger or loss of appetite


    • Social isolation
    • Weight gain or weight loss
    • Hopelessness
    • Lack of concentration
    • Suicidal thoughts

    If you are feeling depressed, it’s really important to get the right support and treatment. Talking to a depression therapist can be a great starting point on your journey towards a better you.


    Adults – Are you sad?
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    Indian Women – Depressed?
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    Youth – Feeling low?
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