Humanistic Therapy
Humanistic psychology (humanism) is grounded in the conviction that individuals are naturally good. This kind of psychology holds that moral qualities, integrity and good intentions are the driving forces of behaviour, while unfavorable social or psychological experiences can be attributed to deviations from normal tendencies.
Humanism incorporates a variety of therapeutic strategies, including Rogerian (individual focused) therapy, and frequently emphasizes a goal of self-completion.
List of Therapies
Recent Posts
Yoga Therapy
Workplace Counselling
Transpersonal Psychotherapy
Transactional Analysis
Solution-Focused Brief Therapy
Sex Therapy
Relationship Therapy
Reality Therapy
Rational Emotive Behaviour Therapy (REBT)
Psychosynthesis
Psychosexual Therapy
Psychodynamic Therapy
Psychoanalytic Therapy
Play Therapy
Person-Centred Therapy
Neuro Linguistic Programming
Narrative Therapy
Music Therapy
Motivational Interviewing
Mindfulness Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Marriage Counselling
Life Skill Coaching
Jungian Therapy
Interpersonal Therapy (IPT)
Integrative Therapy
Infertility Counselling
Hypnotherapy
Human Givens Psychotherapy
Group Therapy
Gestalt Therapy
Geriatric Counselling
Family/Systemic Therapy
Existential Psychotherapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Equine Assisted Therapy
Depression Counselling
Deaddiction Counselling
Drama Therapy
Dialectical Behaviour Therapy (DBT)
Debt Counselling
Dance Therapy
Couples Counselling
Cognitive Therapy (CT)
Cognitive Behavioural Therapy (CBT)
Cognitive Analytic Therapy (CAT)
Coaching
Career Counseling
Bereavement Counselling
Behavioural Therapy
Behavioural Activation (BA)
Attachment Therapy
Art Therapy
Anger Management Therapy
Acceptance and Commitment Therapy (ACT)
Got anger-related problems? Let’s help you control your powerful, aggressive feelings and behaviors so you can calm down inside.
Assessment
Adults – Unable to control anger?
Begin TestIndian Women – Frustrated with anger?
Begin TestAre you angry young man?
Begin Test