Narrative Therapy
Narrative therapy is a form of counselling that views people as separate from their problems. This allows clients to get some distance from the issue to see how it might actually be helping them, or protecting them, more than it is hurting them. With this new perspective, individuals feel more empowered to make changes in their thought patterns and behaviour and “rewrite” their life story for a future that reflects who they are, what they are capable of, and what their purpose is, separate from their problems.
List of Therapies
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Yoga Therapy
Workplace Counselling
Transpersonal Psychotherapy
Transactional Analysis
Solution-Focused Brief Therapy
Sex Therapy
Relationship Therapy
Reality Therapy
Rational Emotive Behaviour Therapy (REBT)
Psychosynthesis
Psychosexual Therapy
Psychodynamic Therapy
Psychoanalytic Therapy
Play Therapy
Person-Centred Therapy
Neuro Linguistic Programming
Music Therapy
Motivational Interviewing
Mindfulness Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Marriage Counselling
Life Skill Coaching
Jungian Therapy
Interpersonal Therapy (IPT)
Integrative Therapy
Infertility Counselling
Hypnotherapy
Humanistic Therapy
Human Givens Psychotherapy
Group Therapy
Gestalt Therapy
Geriatric Counselling
Family/Systemic Therapy
Existential Psychotherapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Equine Assisted Therapy
Depression Counselling
Deaddiction Counselling
Drama Therapy
Dialectical Behaviour Therapy (DBT)
Debt Counselling
Dance Therapy
Couples Counselling
Cognitive Therapy (CT)
Cognitive Behavioural Therapy (CBT)
Cognitive Analytic Therapy (CAT)
Coaching
Career Counseling
Bereavement Counselling
Behavioural Therapy
Behavioural Activation (BA)
Attachment Therapy
Art Therapy
Anger Management Therapy
Acceptance and Commitment Therapy (ACT)
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